Scientific name: Asparagus officinalis
Origin: Europe and W Asia
Medicinal use:Regarding the field of health care, asparagus has important benefits due to: it is composed of more than 90% water. It can be eaten in hot or cold dishes; baked, grilled or steamed; and it can even be included in dishes with other products or taken alone. It can be used in sautéing green asparagus; the tagliatelle with pesto and asparagus; green asparagus with béchamel sauce or in the vegetable scramble.
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