Medicinal use: Bay leaves are ideal in dishes cooked over low heat, marrying perfectly with other aromatic herbs such as parsley or thyme. They are added as a flavoring for stews, marinades, meat or fish sauces, legume and vegetable stews, soups, creams or grills.
Medicinal use: This is the quintessential herb for women recommended in Ayurvedic medicine. It tones the female reproductive system and is an excellent rejuvenator. Shatavari increases breast milk production and is excellent for menopausal women.
Medicinal use: Valerian (Valeriana officinalis) essential oil has an earthy scent that promotes a feeling of relaxation and calm, easing any concerns. Diffusing it before going to bed or applying it to the soles of the feet with a gentle massage after an intense day can help to enjoy a moment of calm due to its relaxing properties.
Medicinal use: It is mainly used and known to relieve stomach ailments. It is digestive and useful in case of lack of appetite, since it stimulates the appetite. Increases the production and elimination of bile, which is favorable in cases of liver problems. It is an antiseptic for the stomach, popularly it has been used to fight and eliminate intestinal parasites. It is emmenagogue, that is, it regulates and promotes menstruation.
