Medicinal use:In addition to its organoleptic properties, it is widely used to color many dishes, not only in Italian cuisine or a different pesto sauce, both fresh and dry we can use this aromatic herb in soups, salads, purees, sauces, vinaigrettes , meat, fish and even desserts.
Medicinal use:In Japan, Gynura bicolor is eaten as local vegetables in Ishikawa, Kumamoto and Okinawa and so on, it is lightly blanched and served with ponzu, as an ingredient in miso or tempura soup, the leaves are sautéed with sesame oil and ginger ( both hot foods). The stems and roots of the plant can also be made into tea by boiling them with water.
Medicinal use: In Laos, lemon basil is widely used in curries, stews, and fried dishes as it is the most commonly used type of basil in Laos. Many of the stews of Lao cuisine require the use of lemon basil. It is often eaten raw in salads or lalap (raw vegetables) and accompanied by sambal. Lemon basil is often used to flavor certain Indonesian dishes, such as curries, soups, stews, or steamed or grilled dishes.
Medicinal use: The consumption of eggplant is recommended after a brief cooking and with its skin properly washed previously, since it is in this last part of the eggplant where antioxidants and fiber are found in greater proportions. We can include eggplant in a sauté, a sauce, an omelette, a vegetarian curry or, in a tasty salad. Eggplant is a very low-calorie vegetable because it has more than 90% water.
