Medicinal use: The consumption of eggplant is recommended after a brief cooking and with its skin properly washed previously, since it is in this last part of the eggplant where antioxidants and fiber are found in greater proportions. We can include eggplant in a sauté, a sauce, an omelette, a vegetarian curry or, in a tasty salad. Eggplant is a very low-calorie vegetable because it has more than 90% water.
Medicinal use:The leaves are used fresh, whole or chopped, as a substitute for coriander and parsley. In Panama, it is mixed with parsley, garlic, onion and chives to prepare “green recao”, a condiment widely used in the preparation of various stews, sauces and soups.
Medicinal use:Perennial, ornamental and edible climbing plant. Its leaves are a good source of vitamin A, vitamin C, iron, and calcium. It grows well in abundant light and takes on pink tones in the sun. It does not tolerate cold, its flowers attract bees, it is widely used in gastronomy, being fast growing and easy to care for. It is not very demanding with the light it receives, adapting well to short periods of drought
Medicinal use:These strawberries are eaten fresh, with orange juice or milk or yogurt, sprinkled with sugar or cream. In addition, they are used to decorate a large number of desserts and ice creams. With them, jams, preserves, jellies, smoothies, sorbets, etc. are made.
