Scientific name: Mentha spicata
Origin: Europe and SW Asia
Medicinal use: It is a plant with relevant healthy properties for the respiratory and digestive systems. In fact, only its aroma has the quality of refreshing the respiratory tract and, as a result, stimulating the appetite. Regarding the respiratory system, flu and other conditions related to the respiratory tract, it is good to consume mint because it contains ascorbic acid that facilitates the expulsion of mucus on a large scale.
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