Scientific name: Valeriana officinalis
Origin: Europe and N Asia
Medicinal use: Valerian (Valeriana officinalis) essential oil has an earthy scent that promotes a feeling of relaxation and calm, easing any concerns. Diffusing it before going to bed or applying it to the soles of the feet with a gentle massage after an intense day can help to enjoy a moment of calm due to its relaxing properties.
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