Medicinal use: Valerian (Valeriana officinalis) essential oil has an earthy scent that promotes a feeling of relaxation and calm, easing any concerns. Diffusing it before going to bed or applying it to the soles of the feet with a gentle massage after an intense day can help to enjoy a moment of calm due to its relaxing properties.
Medicinal use: Its leaves are often used to give aroma and flavor to both hot and cold tea. The leaves are also used to flavor dishes as a substitute for lemon peel. The fresh leaves give a lemony flavor to salads, soups, sauces, herb vinegars, game and fish (especially in Spain), and are an ingredient in Agua del Carmen, Liquors such as Benedictine and Chartreuse and cordials of vina.
Medicinal use: The greater nettle is also a powerful purifier, both of the blood and of the whole organism. Nettles are used as a textile fiber and as food, since once cooked they lose their stinging power and have a pleasant taste. They are eaten as a vegetable, in tortilla soup, pizza.
Medicinal use: Also known as tulasi, tulsi or holy basil, it has been called the “queen of herbs” and is considered a purifying plant for the body, with numerous healthy properties, according to Ayurvedic tradition. It is a plant that is considered useful as a painkiller in periods of intense stress, it is also rich in antioxidant compounds and is also considered an excellent support for the respiratory tract, favoring the elimination of mucus.
