Medicinal use:In Mexican gastronomy it is used in many dishes, such as corn and esquites, black beans, in some seafood soups such as chilpachole de jaiba, within a wide variety of broths, It is commonly believed that it prevents flatulence caused by consumption of beans. To be used in food, its flowers are removed and it is used as a condiment, adding a deep flavor, with bitter nuances and very aromatic, which is why it is used in moderation.
Medicinal use:These strawberries are eaten fresh, with orange juice or milk or yogurt, sprinkled with sugar or cream. In addition, they are used to decorate a large number of desserts and ice creams. With them, jams, preserves, jellies, smoothies, sorbets, etc. are made.
Medicinal use:The uses of arracacha are very similar to those of potatoes. This tuber is used in South American gastronomy to prepare various dishes, soups, stews, meatballs, cakes, gnocchi, purees and garnishes. The arracacha provides a special flavor and color to the dishes. The young stalks can be consumed in salads. Given its nutritional value, the consumption of arracacha is recommended in the diet of children, the elderly and convalescent.
Medicinal use:Regarding the field of health care, asparagus has important benefits due to: it is composed of more than 90% water. It can be eaten in hot or cold dishes; baked, grilled or steamed; and it can even be included in dishes with other products or taken alone. It can be used in sautéing green asparagus; the tagliatelle with pesto and asparagus; green asparagus with béchamel sauce or in the vegetable scramble.
