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SKU: 0700 Category: Culinary GardenScientific name: Asparagus officinalis
Family: Asparagaceae
Origin: Europe and W Asia
Medicinal use:Regarding the field of health care, asparagus has important benefits due to: it is composed of more than 90% water. It can be eaten in hot or cold dishes; baked, grilled or steamed; and it can even be included in dishes with other products or taken alone. It can be used in sautéing green asparagus; the tagliatelle with pesto and asparagus; green asparagus with béchamel sauce or in the vegetable scramble.
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SKU: 0720 Category: Culinary GardenScientific name: Gynura bicolor
Family: Asteraceae
Origin: S and SE Asia
Medicinal use:In Japan, Gynura bicolor is eaten as local vegetables in Ishikawa, Kumamoto and Okinawa and so on, it is lightly blanched and served with ponzu, as an ingredient in miso or tempura soup, the leaves are sautéed with sesame oil and ginger ( both hot foods). The stems and roots of the plant can also be made into tea by boiling them with water.
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SKU: 0650 Category: Culinary GardenScientific name: Eryngium foetidum
Family: Apiaceae
Origin: Mexico and S America
Medicinal use:The leaves are used fresh, whole or chopped, as a substitute for coriander and parsley. In Panama, it is mixed with parsley, garlic, onion and chives to prepare “green recao”, a condiment widely used in the preparation of various stews, sauces and soups.
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SKU: 0705 Category: Culinary GardenScientific name: Alternanthera sissoo
Family: Amaranthaceae
Origin: S America
Medicinal use:The leaves are crisp, slightly more so than temperate spinach, and not slimy. Some cultivars are slightly bitter. Reportedly, Brazilians generally eat it raw in salads with oil or vinegar, tomato and onion, although the literature recommends cooking it. Sissoo spinach can be added to quiches, cakes, curries, dals, pasta sauces, lasagna, or added to dishes and stir-fries at the end of the cooking process as a substitute for spinach and to add a nutty flavor.
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